Am back from a long absence

I'm terribly sorry I have been missing in action for so long....there have been technical difficulties and I found out I have a gluten/wheat intolerance so have been trying to figure out exactly what that would mean for me- figuring out a new diet to go with the fact I don't eat a lot of meat.  But now I'm back with a whole new layout (which I'm still trying to figure out how to use).